Day 1
of Recovery
2
Meds left
—
Tirana
Recovery Progress
Day 1of 5 days
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FOOD GUIDANCE
Supë Peshku
Soft
Warm
Low-acid
Pure Patateje
Soft
Bland-safe
Gjizë me Mjaltë
Cool
Protein
Kos
Cool
Probiotic
Tavë Dheu
Warm
Protein
⚠️ Avoid during recovery
Spicy food
Hard / crunchy
Alcohol
Caffeine
Very hot foods
Straws (dental)
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